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Includes everything in the Standard Coaching Program.
Plus:
· Free Lactate Threshold testing
· Incorporated basic nutritional guidelines
· Athlete’s initiated a 30 minutes phone conversation a week
· Athlete’s initiated weekly emails
· The coach will review your personal files (power-meter, heart rate, cadence, speed, etc) once a week
. Outline major aspects of your workout once a week
Initial set up fee of $75.00 for annual members, and $225.00 for monthly members
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