Starts at 6.30am. Approx 35km. Run 3 groups: Medium, Fast/Medium and Fast
cyclingnetwork.com
Avanti Plus Waipuna Spin Class
Auckland
Shop –Mt Wellington
6:00 am
Easy
(20-30 km/h)
Intermediate
(30-40 km/h)
Advanced
(40-60 km/h)
The class will be approximately 60min – 50min cycling, 10min stretching The cost per class is $10 and wind trainer hire is $5 – don’t forget bring your drink and towel. Every Tuesday at Avanti Plus Waipuna, 25 Levene Place, Mt Wellington, Auckland 095708912
cyclingnetwork.com
AvantiPlus Mt Eden Sun Ride
Auckland
AvantiPlus Mt Eden
7:00 am
sunday
Easy
(20-30 km/h)
Intermediate
(30-40 km/h)
Advanced
(40-60 km/h)
7.00am Sunday ride. Approx 2.5 hrs. Two groups Medium and Fast/Medium
