Name of the ride
City
Adress
Meeting Time
Days
Distance
Intensity
Description
View Details
Hill Training 101
Columbia, MO
Varies - Cyclextreme on 6th Street or other location
5:30 PM
Wednes
16 - 40 miles

Easy
(20-30 km/h)

Intermediate
(30-40 km/h)

Advanced
(40-60 km/h)

  specializedriders.com
St. Paul
Saint Peters, MO
4798 N. Service Road
Every
Monday
Wednes
Friday
Saturdays

Easy
(20-30 km/h)

Intermediate
(30-40 km/h)

Advanced
(40-60 km/h)

Description: Begins at Granada Cyclery, to St. Paul Church (11 mi) and back. Some days we add a 6 or 12 or 18 mile loop for extra distance. Small rolling hills, some traffic, nice roads and scenery. This mapmyride is of the 34mile route, which is the most common route we use. No drop, Average speed is 17-19. specializedriders.com



MYVELORIDE.©2009 - Derechos Reservados